Alexander Technique with Michelle Cole

I am an Alexander Technique teacher based in London with 27 years experience teaching the Technique full-time to a wide range of individuals and groups.

I offer individual lessons and introductory workshops in the Alexander Technique at my practices in Holborn and Lewisham.

Alexander Technique will help with the following:

• Back pain, neck pain and other musculo-skeletal issues.
• Managing stress.
• Aid recovery from injury.
• Help with conditions that affect movement such as arthritis and Parkinson's disease.
• Managing pregnancy and childbirth.
• Improved performance for musicians, vocalists and actors.